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Review

"Gives the middle finger to the self-help genre....Refreshingly blunt." (Harper's Bazaar)"The Ice Bucket Challenge of self-help books...sound advice." (New York Post)"The Bennetts have no time for gooey motivational slogans....Together they urge readers to abandon a quest for perfection in favor of realistic attempts at betterment....The Bennetts' goal is not that you might finish the book and say, 'I am perfect,' but that you might finish the book and say, 'I am the best version of myself that I can be at the moment.' (The New York Times Book Review)"A tough-love, irreverent take on 'life's impossible problems.'" (The Atlantic)"F*ck Feelings is the ultimate anti-self-help book." (Refinery 29)"A highly informative and entertaining smack down to get your head on straight." (Kirkus Reviews, starred review)"Engaging...it's hard to argue with the book's advice." (Elle)"F*ck Feelings offers not only reliable, practical, and eminently useful advice to deal with all of life's various points of pain, but it is also funny, engaging, intelligent, and warm. Full of arresting examples and memorable quips, the book will help anyone who reads it to replace fool's gold with the genuine gem of wisdom." (Edward Hallowell, M.D., author of Driven to Distraction)“I don’t trust anything called a “self-help” book which is why I love F*ck Feelings. There’s no smiling guru on the cover. We would all be smiling, motivated, people all day long if our f*cking feelings didn’t keep f*cking us up – but this book helps. It gives clear examples of our own circular thinking and how to accept our feelings but not always cater to them, and it’s FUNNY. Because life – even when it sucks – is FUNNY.” (Jen Kirkman, stand-up comedian and New York Times bestselling author of I Can Barely Take Care of Myself)“Despite the in-your-face title, Dr. Michael Bennett really does believe in feelings. He just thinks that there is only so much time that one should spend examining one’s belly button searching for answers or getting hung up on guilt or anger. Instead, people should recognize and accept their flaws and get on with modifying or changing their behaviors and attitudes. This is useful advice for everyone, including therapists who can use this technique as a way of helping patients avoid getting stuck in endless therapy. I found myself using it on several of my patients. A great combination – valuable education and a fun read.” (Gail Erlick Robinson MD, DPsych, Professor of Psychiatry, University of Toronto)

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About the Author

Dr. Michael I. Bennett, educated at both Harvard College and Harvard Medical School, is a board-certified psychiatrist, Canadian, and Red Sox fan. While he’s worked in every aspect of his field, from hospital administration to managed care, his major interest is his private practice that he’s been running for almost thirty years. The author of F*ck Feelings, with his daughter Sarah Bennett, he lives with his wife in Boston and New Hampshire.Sarah Bennett has written for magazines, the Internet, television, and books. She also spent two years writing for a monthly sketch comedy show at the Upright Citizens Brigade Theater in New York City. When not living by her philosophy of “will write for food,” Sarah walks her dog, watches Red Sox games, and avoids eye contact with other humans. Somehow, she lives in New Hampshire and works in New York. F*ck Feelings, written with her father Dr. Michael I. Bennett, is her first book.

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Product details

Hardcover: 384 pages

Publisher: Simon & Schuster (September 1, 2015)

Language: English

ISBN-10: 1476789991

ISBN-13: 978-1476789996

Product Dimensions:

5.5 x 1.2 x 8.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

293 customer reviews

Amazon Best Sellers Rank:

#9,554 in Books (See Top 100 in Books)

I must admit I'm a bit conflicted about this one. I found the topics and advice fairly solid but repetitive. Daughter's contribution was to be humor but I found that aspect fairly thin. While the extensive use of profanity is evidently supposed to be clever and reflective of the vernacular, I found it somewhat superfluous. Not that I am whining about it, profanity certainly has its place but in many current novels and in this work it tends to be overdone to the point where it loses the ability to deliver the emphasis that is usually its role. The format is to isolate an issue, tell you what you cannot reasonably expect to happen (despite your fondest wishes), what you can expect, how to get there and what script to follow after including examples some discussion. Shake up the content and repeat about 10 times and it get a bit wearying. It is a fairly reasonable approach to the idea that life isn't fair and here are some ways to deal with it.

As a psychotherapist with 30 years experience I liked the basic approach- sometimes it's time to stop overthinking and just accept and move on. But this isn't the right approach every time or for everyone and he doesn't recognize that. Some of his examples of "you can't expect to get this" are things my clients have been able to get. Some of his other "factual real-life" promulgations are likewise wrong. His agenda of being controversial leads him to too much black and white thinking and that skews his view of what the reality actually is. The book is good for challenging some assumptions about what therapy should look like and what it can do, but be careful in applying it that you don't become TOO accepting and forego changes that act an be made.

This book has plenty of swears -- whether that's a draw or a hindrance for you, they are in there and they are plentiful. But more importantly, this book has some of the best advice that no one gives you. Spending years getting to the source of why you don't get along with your parents or your siblings or why it's hard for you to commit or why you have self-destructive impulses is ultimately pointless to your wellbeing. Dr. Bennett recognizes these as diversions from doing the work that makes you proud of the life you have. The book doesn't promise to give you the life you want or the life you deserve, because so much of that is beyond your control. If you're born into difficult circumstances or don't have support or resources, it's going to be very hard to get the kind of life "you've always dreamed of" -- this book gives you real tools and the right mindset to achieve your goals and be proud of making the best life you can. in other words, teaches you to concentrate on getting ish done and what to do when unexpected ish hits the fan (clearly, I don't mind the swears, and I wish amazon didn't mind either). I've bought five copies for everyone in my immediate family, I'm going to probably give one to everyone on my Christmas list. Including my 90-year-old grandmother.

For too much of my life I was stuck in the "but things should be different" rut. This book, using many many examples, was a big help in getting me out of the rut and into life. It asks the question, "What is reasonable to expect?" instead of "What is the ideal solution in a perfect world?" I got the help I needed, both mental and medical, and am generally happier than I have been in decades (really truly literally).Let me just be clear: this book was an impetus, not a solution, but it did reveal the perspective I needed in my life.

This book isn't super encouraging, but it's very realistic and matter-of-fact. If you aren't into the whole woo-woo "the universe/god is working in your favor if you let it" approach to self-help, you will probably like this one as it is very scientifically based and no-nonsense. However if you are looking for a pick-me-up that makes you feel better about your situation immediately, this one might not be the best.

Praise:This book contains a treasure of wisdom, centered on accepting life's imperfections and limitations, working with them, instead of against them. This attitude is similar to the ideas of the stoic philosophers. It is also similar to the scientific method, which never asks how things ought to be, only how they are. There are many valuable passages; I'll share one:"If your career happens to lack prestige or follows an unconventional, restless path, don’t criticize yourself. Respect yourself all the more for having found a way to meet standards using equipment you didn’t choose and given habits that are hard to break."This is a refreshing antidote to the obnoxious, "follow your passion and become a new person" poison.Criticism:The book is at least one third longer than it needs to be, to communicate its content. Part of the excess includes unhelpful attempts at humor, timely pop culture references, and cursing. I admit the authors put "f*ck" right there in the title to grab attention but still, they wore me out with their "cleverness."These elements serve to "date" the book, so that its tone will sound hokey in a couple of years. (Indeed, it sounds that way to me already.) I'll be sad when that happens. This book deserves to become a classic.My American culture tragically overvalues entertainment in all forms, and humor especially. A laugh that is occasional, natural, based on real world observation, is always welcome. Compulsive humor, forced fun is rather sickening.

Wow! Straight talk life advice that pulls no punches in the most amusing way possible. I laughed so hard at this book, even while reading the parts for my particular difficulties. It's a rare book that can tell make you laugh while calling you out on your part of the BS. I love it. I'm going to keep it forever. Any issues that you're having in life can be handled through this book. You'd be hard-pressed to find anything like it. I call this my portable psychiatrist. If you want to skip the talking, and get straight to the solution- buy this now.

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Download Chronic Pain: An Integrated Biobehavioral ApproachBy Herta Flor PhD, Dennis C. Turk PhD

Download Chronic Pain: An Integrated Biobehavioral ApproachBy Herta Flor PhD, Dennis C. Turk PhD

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Chronic Pain: An Integrated Biobehavioral ApproachBy Herta Flor PhD, Dennis C. Turk PhD

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"Chronic Pain: An Integrated Biobehavioral Approach...offers in a single volume the most comprehensive and in-depth view of the field currently available. Drs. Flor and Turk share their collective knowledge and professional insights accumulated over three decades of extraordinary contributions to the field....The first section of the volume provides an up-to-date and highly digestible review of the foundational principles of the multidimensional experience of chronic pain and is followed by two sections on clinical assessment and treatment, concluding with a glimpse at future innovations in pain care. These later sections are simply extraordinary in integrating theory, science, and practical information that will be equally useful to novice and experienced clinicians, investigators, and policy makers."
  — From the Foreword by Robert D. Kerns, PhD

This book integrates current psychological understanding with biomedical knowledge about chronic pain. With an emphasis on psychological factors associated with chronic pain states, this volume includes recommendations for a structured assessment plan. Using detailed treatment protocols and case examples, the authors aim to guide clinicians in developing effective individualized treatments for their chronic pain patients.

The accompanying online ancillary content includes 65 appendices of sample documents and worksheets featuring detailed assessment methods and treatment protocols for use by health care professionals.

Chronic Pain: An Integrated Biobehavioral Approach is essential reading for:

    Clinicians who treat chronic pain patients
    Clinical psychologists
    Students studying medicine, psychology, psychophysiology, and behavioral medicine
    Social workers
    Nurses
    Clinical investigators
    All those interested in the treatment of chronic pain

• Sales Rank: #1855044 in Books
• Published on: 2011-08-30
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x 1.40" w x 5.90" l, 1.95 pounds
• Binding: Paperback
• 547 pages

Review
This book by Flor and Turk provides a readable and comprehensive summary of the most widely accepted psychosocial approaches to chronic pain assessment and management. Inclusion of a CD containing key psychometric instruments as well as treatment protocol and patient materials makes this book a unique single resource for clinicians interested in proven psychosocial approaches to chronic pain management. --American Pain Society e-News 2011 (December), Reviewed by Stephen Bruehl, PhD

In Chronic Pain: An Integrated Biobehavioral Approach, the co-authors pull together a vast field of research and advocate a model to unite the biomedical and psychological approaches to pain medicine, which all too frequently are used separately. The model is intended primarily for the numerous musculoskeletal pain syndromes that make up the majority of chronic pain, but the authors consider the approach, with minor modifications, to be useful for any chronic pain. … The appendices on the CD are particularly helpful with many documents and tools to help practitioners and patients. … The authors have succeeded in writing a book that will appeal to any practitioner treating patients with chronic pain. The book is well organized with consistent formatting and clear introductions and summaries in each chapter. --Can J Anesth/J Can Anesth 2012; 59: 509 10, Reviewed by Dr. Michael Negraeff

Chronic Pain: An Integrated Biobehavioral Approach was written to educate health care providers with both a big-picture view and clinical pearls to guide practice. It does so successfully and uniquely. It is rare to find such a comprehensive yet detailed review of a body of knowledge by two of its leading scholars and scientists. This book will become a core text for anyone interested in understanding and treating pain patients using a multidimensional perspective. --PsycCRITIQUES 2012; Vol. 57, Release 22, Article 5, Reviewed by Dr. Timothy Clark, Baylor Center for Pain Management

In Chronic Pain: An Integrated Biobehavioral Approach, the co-authors pull together a vast field of research and advocate a model to unite the biomedical and psychological approaches to pain medicine, which all too frequently are used separately. The model is intended primarily for the numerous musculoskeletal pain syndromes that make up the majority of chronic pain, but the authors consider the approach, with minor modifications, to be useful for any chronic pain. … The appendices on the CD are particularly helpful with many documents and tools to help practitioners and patients. … The authors have succeeded in writing a book that will appeal to any practitioner treating patients with chronic pain. The book is well organized with consistent formatting and clear introductions and summaries in each chapter. --Can J Anesth/J Can Anesth 2012; 59: 509 10, Reviewed by Dr. Michael Negraeff

Chronic Pain: An Integrated Biobehavioral Approach was written to educate health care providers with both a big-picture view and clinical pearls to guide practice. It does so successfully and uniquely. It is rare to find such a comprehensive yet detailed review of a body of knowledge by two of its leading scholars and scientists. This book will become a core text for anyone interested in understanding and treating pain patients using a multidimensional perspective. --PsycCRITIQUES 2012; Vol. 57, Release 22, Article 5, Reviewed by Dr. Timothy Clark, Baylor Center for Pain Management

About the Author

Herta Flor, PhD, studied psychology at the Universities of Würzburg, Tübingen, and Yale, and obtained her PhD at the University of Tübingen. She is a licensed clinical psychologist with a specialization in behavior therapy. Since 2000 she has served as Scientific Director of the Department of Neuropsychology and Clinical Psychology at the Central Institute of Mental Health and as a full professor at the University of Heidelberg. She has made important discoveries in the field of pain and phantom phenomena, including the cortical processing of pain-related information in humans. Her research focuses on the interaction of brain and behavior, in particular the question of how behavior and experience influence neural processes and how neural processes alter behavior and experience.

Dennis C. Turk, PhD, is the John and Emma Bonica Professor of Anesthesiology and Pain Research and Director of the Center for Pain Research on Impact, Measurement, & Effectiveness (C-PRIME) at the University of Washington. A charter member of the International Association for the Study of Pain and a founding member of the American Pain Society, Dr. Turk is a fellow of the Academy of Behavioral Medicine Research, the Society of Behavioral Medicine, and the American Psychological Association. Dr. Turk is currently Editor-in-Chief of The Clinical Journal of Pain, Co-Chair of the Initiative on Methods, Measurement, & Pain Assessment in Clinical Trials (IMMPACT), and Co-Director of the Executive Committee for the Analgesic Clinical Trials Translations, Innovations, Opportunities, & Networks (ACTTION) initiative.

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Ebook Download Semantics:2nd (Second) editionBy Frank Robert Palmer

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• Published on: 1981-08-28
• Binding: Paperback

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Product details

File Size: 7097 KB

Print Length: 12 pages

Publisher: Amazon Original Stories (February 14, 2019)

Publication Date: February 14, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MPWWZR3

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Amazon Best Sellers Rank:

#253 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wonderful story, hilariously told. Brightened up a rainy Valentine's Day for me!

Maybe my expectations were too high. There is no plot or character development. No interesting dialog. Nothing to this. Don't waste your money.

Holds your attention, thoroughly enjoyedLooking forward to the other booksEasy to read with a short window of time

Candace by Michelle Miller can be found as one of the Amazon Original Stories (AOS) in a collection titled The Fairer Sex. This is Book One of an eight-book series. All can be read one at a time for free with a Kindle Unlimited subscription or the collection can be purchased as a set (not for free). all the short stories emphasize “short.” Candace, the first story in the series is only twelve pages. Grab a cup of coffee. You will finish the story before you finish the coffee.Candace is a short examination of a search for equality between the sexes as it is played out in a restaurant between Candace and Patrick. They were on a blind date which Patrick had rescheduled twice but only out of consideration for Candace. This is explained in the longest sentence I have ever read in a short story:“Because between the half bottle of wine and the way he was looking at her, and the surprise that still lingered from the moment she’d walked in, having made a more-than-lip-gloss-but-less-than-leg-shaving effort toward the blind date, which she’d agreed to, after he’d rescheduled twice, only because the restaurant he’d suggested had a salmon preparation she particularly liked, and found him reading the New Yorker, which was as contradictory to the expectations she’d set based on the sharp suit and look of disdain in his LinkedIn profile picture as the conversation he’d immediately begun—about the implications of want and need being the same word in Arabic, which he’d just read about in the magazine’s review of Lawrence Faber’s new film—she’d lost track of what she was going to say.” (Kindle locations 15-18).The above quote is from Candace’s first serious examination of Patrick as a possibility for future, closer relationships. Patrick knows all the right things to say. He pushes all the emotional buttons. And then …It is time to pay the bill. The results are surprising with a perfect twist at the end. This is good value as a five Amazon star Kindle Unlimited read. I would even pay to read this (if I had to).

It's like 14 pages and pointless and if the man wants to split the bill ok just don't go home with him no women pulls out this spreadsheet about women's rights and how women are overcharged and men should pay. What the hell

The story was initially well written and had interesting characters. However, the spreadsheet the main character used to chastise her date was ridiculous and ruined the story for me. The idea that a man should be shamed because women decide to buy a bunch of stuff that men don’t generally care about, is not something that should be celebrated as a win for feminism.

I didn't love this short story. There is a huge run in sentence a paragraph long in the beginning that was so hard to follow. The ending, with the cost break down seemed a tad ridiculous and unrealistic to me.

Reviewers are giving away the whole (very short) story in single-sentence critiques here. For shame! Well, no spoilers from me. I thought this was a great little story, a snapshot of a date-in-progress that is going rather well. It had intriguing enough characters that it could be the first chapter of a novel. (I really AM curious to see where this date is going!) But my big complaint is not being able to read a rather key document to the "plot" on my KIndle, no matter how much I fiddled with the font size or page orientation. Since this story is offered ONLY for e-reading, this seems a significant oversight ... or perhaps intended? ... if so, rather cruel. It is clear what the gist of the document is, but it would be very interesting to actually be able to read it. (On the other hand, no one else has mentioned this, so maybe it is just me and my indisputable non-techiness.)

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Ebook BIOS Instant Notes in Chemistry for BiologistsBy Julie Fisher, John Arnold

Ebook BIOS Instant Notes in Chemistry for BiologistsBy Julie Fisher, John Arnold

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BIOS Instant Notes in Chemistry for BiologistsBy Julie Fisher, John Arnold

Ebook BIOS Instant Notes in Chemistry for BiologistsBy Julie Fisher, John Arnold

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BIOS Instant Notes Chemistry for Biologists, Third Edition, is the perfect text for undergraduates looking for a concise introduction to the subject, or a study guide to use before examinations. Each topic begins with a summary of essential facts-an ideal revision checklist-followed by a desciption of the subject that focuses on core information, with clear, simple diagrams that are easy for students to understand and recall in essays and exams.

BIOS Instant Notes Chemistry for Biologists, Third Edition, is fully up-to-date and covers:

• The elements
• Chemical bonds and molecular shape
• Water- the biological solvent
• Carbon, the basis for life on Earth
• 3D-molecular structure of organic compounds
• Small inorganic molecules of biological importance
• Some metals in biology
• Molecular interactions
• Common reaction types of carbon based compounds
• Organic compounds by chemical class
• Aromatic compunds 
• Chemical synthesis of biological molecules 
• Important biological macromolecules by class
• Aqueous behaviour
• Elementary thermodynamics 
• Kinetics
• Spectroscopy
• Units and calculations

• Sales Rank: #1730913 in Books
• Brand: Brand: Taylor Francis
• Published on: 2012-05-17
• Released on: 2012-03-28
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .73" w x 6.85" l, 1.25 pounds
• Binding: Paperback
• 320 pages

Features

• Used Book in Good Condition

About the Author
Julie Fisher is an independent Early Years Adviser and Visiting Professor of Early Childhood Education at Oxford Brookes University, UK. She has been a headteacher, university lecturer and local authority adviser.

John Arnold is Professor of Organisational Behaviour at Loughborough University, and a member of the School s Research Centre for Professional Work and Society. From 2011 to 2013 he was head of the Institute of Work Psychology (IWP), at the University of Sheffield, and prior to that had extensive experience at Loughborough University Business School (15 years), and Manchester University School of Management (8 years). John is a Fellow and Chartered Psychologist of the British Psychological Society, and a Registered Psychologist. He was editor of "Journal of Occupational and Organizational Psychology" (JOOP) from 2004 to 2008, and is currently a consulting editor with JOOP, "Journal of Vocational Behavior, Human Relations, "and" Organizational Psychology Review". He has been Principal or Co-investigator on 21 externally funded research projects and has published over 70 refereed journal articles. John is author or co-author of a number of books including "Managing Careers into the Twenty-first Century "(1997), and lead author for the first five editions of the textbook "Work Psychology". He was a member of the Business and Management panel in the UK s 2008 Research Assessment Exercise, and is repeating that role in the 2014 Research Excellence Framework process.

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Download Scientific Self-defenseBy W.E. Fairbairn

Download Scientific Self-defenseBy W.E. Fairbairn

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Scientific Self-defenseBy W.E. Fairbairn

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Learn self-defense from one of the most badass hand-to-hand combat experts the world has ever seen! W. E. Fairbairn is an absolute legend in the world of martial arts. He is credited with inventing the SWAT team, riot police, bullet-proof vest, and the Fairbairn-Sykes fighting knife used to this day by Special Forces, Marines, and Armies around the world. After enlisting in the British Royal Marines at age 16, Fairbairn spent the years between 1903 and 1907 stationed in Japan and Korea eagerly studying every form of martial art he came across. Fairbairn then accepted a position as a patrolman with the Shanghai Municipal Police department, which, in the early days of the 20th Century, was struggling against seemingly endless swarms of organized criminals and violent gangsters. Tasked with training the underfunded department, Fairbairn wove together his military training, mastery of Eastern martial arts, and everything he learned from personal experience street-fighting deadly criminals into a new style of no-holds-barred, 'gutter-fighting' called Defendu. In the 35 years he spent walking the streets of Shanghai, Fairbairn allegedly survived over 600 physical engagements, the violence of which left his body covered head-to-toe with the scars of knife and bullet wounds. Upon leaving Shanghai Fairbairn accepted a job to train elite agents for the British Secret Service in anticipation of WWII. Written in 1931, after 20 years on the gritty, lawless streets of Shanghai, Scientific Self-Defense is a no-nonsense guide to protecting yourself by any means necessary against any conceivable assailant. With hundreds of diagrams and photos illustrating Defendu's time-honored defensive maneuvers and brutal retaliatory attacks, Scientific Self-Defense will teach you everything you need to know about kicking ass and taking names!

• Sales Rank: #2160493 in Books
• Published on: 2015-07-28
• Binding: Spiral-bound
• 184 pages

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Ebook Free Practical Guide to Inspection, Testing and Certification of Electrical Installations, 4th edBy Christopher Kitcher

Ebook Free Practical Guide to Inspection, Testing and Certification of Electrical Installations, 4th edBy Christopher Kitcher

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Practical Guide to Inspection, Testing and Certification of Electrical Installations, 4th edBy Christopher Kitcher

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Full coverage of testing and inspection methods, helping you to pass City & Guilds, EAL, AM2 and other related assessments

• Entirely up to date with the Third Amendment of the 17th Edition IET Wiring Regulations amendments
• Step-by-step descriptions, photos and online videos of the tests show exactly how to carry them out
• Covers City & Guilds 2394, 2395, 2396, EAL 600/4338/6 and 600/4340/4, and Part P assessments

This book covers everything students need to learn about inspection and testing in order to pass their exams, containing clear reference to the latest legal requirements. All of the theory required in order to pass the City & Guilds 2394, 2395 and 2396 certificates, EAL 600/4338/6 and 600/4340/4 is explained in clear, easy to remember language along with sample questions and scenarios as encountered in the exams. It will also help prepare students on Part P Competent Person courses, City & Guilds Level 3 courses, NVQs and apprenticeship programmes for their practical inspection and testing exam. With its focus on the practical side of inspection and testing rather than just the requirements of the regulations, this book is ideal for students, experienced electricians and those working in allied industries on domestic and industrial installations.

• Sales Rank: #2917301 in Books
• Published on: 2015-12-17
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x .60" w x 7.40" l, .0 pounds
• Binding: Paperback
• 306 pages

About the Author

Christopher Kitcher has been working in the electrical industry for over 50 years. As well as having been both a contractor and a builder, for many years Chris was a Lecturer in Electrical Installation at Central Sussex College and is still an NICEIC inspector for the Microgeneration Certification scheme (MCS). For the last 17 years he has worked in the college environment while maintaining his electrical skills by periodically working on site.

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